Why Junk Food attracts us ?????

The Time Factor:

Junk food addiction is so high because of its simplicity. They are easy to prepare and are very tasty. Junk foods such as potato wafers and Cheetos® do not even need cooking or heating. You prefer to eat them when you watch TV. You save yourself a lot of hassles and time when you are in a hurry eating pizzas and burgers as they are served at your door step hot and ready to eat.

The Taste Factor:

If time constraint is one reason that pushes you to eating junk food, great taste also, to an extent influences you to opt for junk food. But junk foods get their taste owing to lavish usage of oils, salts and/or sugar. Once you are caught in junk food addiction, you find it hard to think about the loss of nutrition junk food pushes you into.

Junk Food Advertising:

In this internet age, when there are some good fitness sites like http://howtogetasixpack.com, we also have other sites that promote fat-packed foods and sell them like hot cakes.Foods prepared out side the home and restaurant foods have a great attraction for food buffs. One estimate tells us Fritto Lays is selling a billion bags of Cheetos® per year. It is an altogether different story that junk food advertising has a major role in this.